Resources

A curated collection of videos, websites and reading to deepen your understanding of the Kaiut Yoga method.

Recommended Videos

Kaiut Yoga YouTube Channel

The official Kaiut Yoga channel releases new videos every month — student transformation stories, insights from Francisco Kaiut, and deeper explorations of the method. Subscribe and turn on notifications to stay updated.

Watch and subscribe: Kaiut Yoga YouTube

Kaiut Yoga Newsletters

"When the Body Changes, the Practice Must Change."

Francisco Kaiut shares a refreshing perspective on how the body is not fixed — it adapts constantly based on routine, stress, sleep, and movement. This free e-book is an invitation to observe your own body more honestly and understand that there is no ideal standard, only what makes sense for you today.

Download the free e-book here: April 2026

“Learning Through the Body”

Explore how small variations, attention, and presence can keep learning active — and how practicing is more than simply repeating.

Download the free e-book here: March 2026

Additional Resources

Learn more about the science and philosophy behind Kaiut Yoga at kaiutyoga.com

Journey to the Heart of Pain by Francisco Kaiut

An essential read for anyone wanting to understand the relationship between the body, pain, and movement from a completely new perspective. Francisco Kaiut offers insights that will change the way you think about your body and your practice.

Get your copy: Physical book‍ Digital book

The Kaiut Yoga Method by Ravi Kaiut

A comprehensive guide to restoring joint function, reducing chronic pain, and moving better at every age — written by Francisco Kaiut's son and fellow teacher.

Get your copy: Pre-Order on Kindle