Resources
A curated collection of videos, websites and reading to deepen your understanding of the Kaiut Yoga method.
Recommended Videos
Kaiut Yoga YouTube Channel
The official Kaiut Yoga channel releases new videos every month — student transformation stories, insights from Francisco Kaiut, and deeper explorations of the method. Subscribe and turn on notifications to stay updated.
Watch and subscribe: Kaiut Yoga YouTube
Kaiut Yoga Newsletters
“The Changes That Don’t Appear in the Mirror”
The mirror shows form — but not function. This month's e-book explores what the body is truly communicating beneath the surface, and how the Kaiut Method works with what the mirror cannot see.
Download the free e-book here: June 2026
“Practice Supports, It Doesn't Correct”
From Francisco Kaiut — A simple yet profound shift: moving away from seeing the body as something that needs fixing, and beginning to understand it as a living system that adapts and is constantly changing.
Download the free e-book here: May 2026
"When the Body Changes, the Practice Must Change."
Francisco Kaiut shares a refreshing perspective on how the body is not fixed — it adapts constantly based on routine, stress, sleep, and movement. This e-book is an invitation to observe your own body more honestly and understand that there is no ideal standard, only what makes sense for you today.
Download the free e-book here: April 2026
“Learning Through the Body”
Explore how small variations, attention, and presence can keep learning active — and how practicing is more than simply repeating.
Download the free e-book here: March 2026
Additional Resources
Learn more about the science and philosophy behind Kaiut Yoga at kaiutyoga.com
Journey to the Heart of Pain by Francisco Kaiut
An essential read for anyone wanting to understand the relationship between the body, pain, and movement from a completely new perspective. Francisco Kaiut offers insights that will change the way you think about your body and your practice.
Get your copy: Physical book Digital book
The Kaiut Yoga Method by Ravi Kaiut
A comprehensive guide to restoring joint function, reducing chronic pain, and moving better at every age — written by Francisco Kaiut's son and fellow teacher.
